Buckwheat sprouts will be ready in 2-3 days.
Buckwheat microplantscontain B₁, B₂, B₃ ja E-vitamins. Also iron, potassium, copper, magnesium and phosphorus. These contains about 12% protein and all essential amino acids (especially lysine).
Positive: Buckwheat sprouts are appetizing, they cleanse the body, regulate cholesterol and blood sugar levels, and digestion. They are also effective against anemia and physical fatigue.
Kasutamine: toorena salatites, hommikutoiduna, smuutis või roogade kaunistuseks.