Coriander microgreens are ready for consumption in 21–25 days.
Microgreens contain vitamins A, C, E, K, calcium, iron, and phosphorus, lutein, and beta-carotene.
Benefits: removes heavy metals from the body, can reduce anxiety, and improve sleep. Lutein and beta-carotene are important for eye and skin health and help prevent the development of cancer.
Use in: salads, pasta dishes, fish dishes, salsa, whiskeys, sandwiches, or for garnishing.
Seeding density recommendation for coriander ~ 2.5g of seeds on a 10 × 10 cm (100 cm²) tray.