Wheat sprouts will be ready to eat in 2-3 days.
Contain: Vitamiines B1, B₂, B₃, B5, B₆, B₉ and C, calcium, copper, iron, magnesium, phosphorus, manganese, potassium, selenium and zinc, fibre, essential amino acids and protein.
Benefits: helps to improve the health of hair and skin, adding wheat sprouts to your food is good for the kidneys and digestive system, it can speed up metabolic processes and remove toxins and break down fat.